Kashmiri Dried Shahi Cherries

Kashmir is one of the few places in India where cherries grow, and the Shahi (royal) variety from the orchards of Shopian and Pulwama is among the sweetest and most flavourful in Asia. Harvested in June–July at peak ripeness, they are gently dehydrated to concentrate their natural anthocyanins — the powerful antioxidants that give cherries their deep ruby colour. Clinical research shows tart cherry extracts significantly reduce muscle soreness after exercise (DOMS), making them a favourite recovery food among athletes. Also rich in melatonin precursors for better sleep, and anti-inflammatory compounds that ease joint pain. A rare, seasonal product from the valley.